Difference between chia VS basil seeds?
CHIA VS BASIL SEED * Chia and Basil seeds are two popular foods for the weight loss. * Both are extremely nutritious and are known for their healthy benefits. * Both are super foods and they provide the best benefit. * The nutrition content of chia and basil seeds are more or less the same . And also help you to boost immunity and promote weight loss . * Many people believe that chia and basil seeds are same because of their similar appearance. * But when you notice, you will be able to see the difference of their appearance. 8 In this article ,we will see a difference in their nutrient content, appearance, origin, propertie s and also taste. NUTRIENT CONTENT:- CHIA BASIL 1-Calorie 60 60 2-Carbs 5g 7g 3-Fibre 5g